welcome to clean plate mama
Real food for real life.
Here you'll find simple, wholesome recipes made with real, clean ingredients your whole family will love. Most are naturally gluten-free and dairy-free, with easy swaps so everyone can enjoy them.
clean eating easter recipes!

Hey there!
Hello, and welcome to Clean Plate Mama! My name is Sara - recipe developer, food photographer, and lover of real food.
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Clean Eating for Beginners: The Ultimate Clean Food Guide
This easy guide will teach you the basics for eating clean and give you some easy ideas on starting your clean eating lifestyle.

viral recipe!
Brownie protein balls
These no-bake brownie protein balls are the perfect, wholesome snack for anyone wanting something chocolatey, filling, and made with real ingredients. I love adding them into my kids' lunches or grabbing for a post-workout snack. Grain-free, dairy-free and , naturally sweetened. Easy to make and ready in 20 minutes.
Top 10 Recipes
- Easy Oven Roasted Chickpeas
- Healthy Chicken and Kale Soup (one-pot!)
- Roasted Brussels Sprouts and Sweet Potatoes
- Easy Soy-free Teriyaki Sauce (w/ coconut aminos)
- How to Roast Cashews
- Healthier Scotcheroos (without corn syrup + gluten free)
- Gluten-free Apple Cinnamon Oat Muffins
- Dairy-free Vegetable Frittata (gluten free)
- Whole30 & Paleo Creamy Coleslaw
- Easy Vegan Chocolate Mousse
healthy dinner ideas
Check out these easy and clean eating dinner recipes!
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