• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Clean Plate Mama
  • Home
  • Clean Eating Guide
  • Recipe Index
  • About Me
menu icon
go to homepage
search icon
Homepage link
  • Recipe Index
  • Clean Eating for Beginners: The Ultimate Clean Food Guide
  • About Me
  • Let's Connect!

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Clean Eating Recipes Made With Real Food Ingredients

    Browse dozens of incredible clean eating recipes made with unprocessed ingredients. Most of the recipes you will find here are gluten free and dairy free, but there are ways to customize for everyone. Taste the difference with recipes for breakfast, dinner, and everything in between, that are sure to be your family's new favorites!

    New Recipes!

    For the latest from Clean Plate Mama, check out these recipes!

    • Carrot cake oatmeal cookie with coconut butter frosting in a zig zag pattern on the top.
      Carrot Cake Oatmeal Cookies
    • Three Samoa cookies slightly stacked on a gray surface with additional cookies around the side.
      Healthy Samoa Cookies
    • Stacked banana protein muffins with chocolate chips on a small rectangular wire colling rack.
      Banana Protein Muffins (9g of protein!)
    • Coconut macaroon cookie with a bite taken out of it.
      Coconut Macaroons without Condensed Milk
    See more recent recipes

    Trending Recipes

    Take a look at what everyone is loving right now!

    • Piece of vegetable frittata on a small white plate.
      Dairy-free Vegetable Frittata (gluten free)
    • Chicken cashew salad on a bed of spring mix.
      Healthy Cashew Chicken Salad with Apples (Dairy-Free)
    • Teriyaki sauce dripping from a spoon over a mason jar filled with teriyaki.
      Easy Soy-free Teriyaki Sauce (w/ coconut aminos)
    • Two mason jars filled with overnight oats and almond butter topped with a strawberry.
      Overnight Oats with Protein Powder {5 ingredients!}
    • Chicken and kale soup in a white soup bowl with a spoon.
      Healthy Chicken and Kale Soup (one-pot!)
    • baked chicken and peppers in a white baking dish with a bowl or rice, beans, and dressing on the side
      One-Dish Oven Baked Fajitas
    • Roasted Brussels Sprouts and Sweet Potatoes
    • Apple cinnamon oat muffins on a wire cooling rack.
      Gluten-free Apple Cinnamon Oat Muffins

    Healthy Dinner Ideas

    Check out these easy and clean eating dinner recipes!

    • Hands holding a bowl of chicken chili topped with fresh cilantro and a lime wedge.
      Southwest Chicken Chili
    • Zesty Southwest Quinoa Salad (with avocado)
    • Small bowl filled with spaghetti squash, roasted broccoli, and ground turkey with marinara.
      Spaghetti Squash Spaghetti Bowls
    • Salad bowl filled with a BLT salad with chicken, avocado, asparagus, and a side of ranch.
      Ultimate BLT Chicken Salad
    See more dinner recipes

    Clean Eating Snacks

    Lots of options for snacks that are gluten and dairy free, made without refined sugars, and much cleaner than what you'll find in the grocery store. Bars, breads, smoothies, and more!

    • Pumpkin breakfast cookies with chocolate chips on a wire cooling rack.
      Pumpkin Breakfast Cookies
    • Chia bowl topped with fresh blueberries, raspberries, and chopped almonds with two vintage spoons in the bowl.
      Chia Bowl
    • Two slices stacked of chocolate protein banana bread on a round wire cooling rack with a bowl of strawberries to the side.
      Chocolate Protein Banana Bread
    • Three chocolate covered cashew clusters topped with sea salt.
      Chocolate Covered Cashews
    See more snack recipes

    See more snack recipes →

    Recently Updated

    • Peanut butter oat bar squares stacked 4 high.
      No Bake Peanut Butter Oatmeal Bars
    • Four grilled cilantro lime chicken breasts with grilled onions and lime slices on a round plate.
      Cilantro Lime Marinated Chicken
    • Pesto in a small bowl with a spoon in the pesto.
      Vegan Kale Pesto
    • Green beans with mushrooms and onions topped with sliced almonds in a cast iron skillet with a vintage serving spoon and fork in the skillet.
      Skillet Green Beans with Onions and Mushrooms

    Primary Sidebar

    Hi! I'm Glad You're Here!

    Hello and welcome! I'm so glad you stopped by. My name is Sara and I'm a clean foodie! I love cooking and baking family friendly foods using real/whole ingredients. I believe the food we eat plays a vital role in our overall health and that the best form of nutrition comes from high quality/whole foods, which is where my inspiration comes from. I hope you stay awhile and find some new favorite recipes.

    More about me!

    Clean Eating Spring Recipes

    • Cucumber radish salad in a serving bowl with red onion and sprigs of fresh dill.
      Cucumber Radish Salad

    • Carrot cake ball topped with glaze bit in half to show texture.
      Carrot Cake Energy Balls

    • Healthy Broccoli Kale Salad

    • side view of bread with two pieces cut and laying down
      Almond Flour Blueberry Lemon Bread

    • overhead view of roasted asparagus with tahini on white serving plate
      Easy Roasted Asparagus with Lemon Tahini Sauce

    • Three mini fruit tarts on a small white plate with 2 vintage forks on the plate and fresh berries off to the side.
      Vegan Fruit Tarts (no bake)

    Popular Recipes

    • two mason jars filled with overnight oats with chia seeds and blueberries
      Blueberry Chia Overnight Oats

    • Chicken and kale soup in a white soup bowl with a spoon.
      Healthy Chicken and Kale Soup (one-pot!)

    • Chocolate peanut butter balls sprinkled with coconut flakes stacked in a small white bowl.
      Chocolate Coconut Peanut Butter Balls

    • Stacked oatmeal cookies.
      Easy Coconut Flour Oatmeal Cookies

    Footer

    ↑ back to top

    About

    • About Me
    • Nutritional Disclaimer
    • Accessibility Statement
    • Privacy Policy

    Contact

    • Contact

    CLEAN PLATE MAMA © 2025 FOODIE PRO THEME ON GENESIS FRAMEWORK LOG IN

    Privacy Policy