Blueberry Chia Overnight Oats

I’m loving overnight oats lately! They are super easy to make and are packed full of nutrients to keep you full in the morning. It’s the best grab and go breakfast. I really like to eat mine straight from the fridge, but you can warm them up too if you prefer warmed oatmeal. I totally thought I would want them warmed up, but they are SO much better cold. And I love frozen blueberries with overnight oats – you get much more of the blueberry flavor and there is no need for a sweetener with frozen blueberries.

Oh, and these are also gluten free and dairy free!

Blueberry Chia Overnight Oats

Print Recipe
Serves: 1 Cooking Time: 5 minutes


  • 1/2 cup oats (use gluten free oats if you are gluten free)
  • 1/2 cup coconut milk
  • a sprinkle, or two, of cinnamon
  • 1/4-1/2 cup fresh, or frozen, blueberries (I prefer frozen for the overnight oats)
  • 1 tbsp. chopped walnuts
  • 1 tsp. chia seeds



Add oats to mason jar


Poor coconut milk over oats


Add cinnamon; stir oats, milk, and cinnamon


Top with blueberries, walnuts and chia seeds


Cover mason jar and put in refrigerator overnight


Enjoy in the morning!  (you could warm them up, but I think they are much better straight from the fridge)

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