• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Clean Plate Mama
  • Home
  • Clean Eating Guide
  • Recipe Index
  • About Me
menu icon
go to homepage
search icon
Homepage link
  • Recipe Index
  • Clean Eating for Beginners: The Ultimate Clean Food Guide
  • About Me
  • Let's Connect!

    • Facebook
    • Instagram
    • Pinterest
  • ×
    Clean Plate Mama » Recipes

    Clean Eating Dressing, Sauces & Seasonings

    Learn how make homemade dressings, sauces and seasonings that are healthy and aren't filled with processed ingredients or refined oils.

    You control the ingredients so there is no questioning how clean or  healthy they are! Dive in and start with Kale Pesto (dairy free), Soy-free Teriyaki, Maple Dijon Dressing, or Homemade Taco Seasoning.

    Maple Dijon dressing and a spoon in mason jar with a bowl of greens and a sliced lemon on the background.

    Maple Dijon Dressing

    Overhead view of BBQ sauce in a mason jar.

    Whole30 BBQ Sauce (Paleo)

    Spoon dripping with ranch dressing.

    Easy Dairy-free Ranch Dressing {Paleo friendly}

    Creamy Cilantro Lime Dressing (dairy free)

    Pesto in a small bowl with a spoon in the pesto.

    Vegan Kale Pesto

    side view of two slices of toast, stacked on top of each other; top toast with cream cheese and jam spread on it

    Berry Chia Jam

    Teriyaki sauce dripping from a spoon over a mason jar filled with teriyaki.

    Easy Soy-free Teriyaki Sauce (w/ coconut aminos)

    side view of taco seasoning being poured from a mason jar

    Homemade Taco Seasoning

    Primary Sidebar

    Hi! I'm Glad You're Here!

    Hello and welcome! I'm so glad you stopped by. My name is Sara and I'm a clean foodie! I love cooking and baking family friendly foods using real/whole ingredients. I believe the food we eat plays a vital role in our overall health and that the best form of nutrition comes from high quality/whole foods, which is where my inspiration comes from. I hope you stay awhile and find some new favorite recipes.

    More about me!

    Clean Eating Summer Recipes

    • Cucumber radish salad in a serving bowl with red onion and sprigs of fresh dill.
      Cucumber Radish Salad
    • Four grilled cilantro lime chicken breasts with grilled onions and lime slices on a round plate.
      Cilantro Lime Marinated Chicken
    • Two glasses filled with peach smoothie with half a peach laying next to the glasses.
      Peach Banana Smoothie
    • side view of bread with two pieces cut and laying down
      Almond Flour Blueberry Lemon Bread
    • Healthy Broccoli Kale Salad
    • Three mini fruit tarts on a small white plate with 2 vintage forks on the plate and fresh berries off to the side.
      Vegan Fruit Tarts (no bake)
    • Two mason jars on a wood cutting board filled with overnight oats topped with peaches, almonds, and coconut. Oats sprinkled on the cutting board.
      Peaches & Cream Overnight Oats

    Popular Recipes

    • two mason jars filled with overnight oats with chia seeds and blueberries
      Blueberry Chia Overnight Oats
    • Chicken and kale soup in a white soup bowl with a spoon.
      Healthy Chicken and Kale Soup (one-pot!)
    • Chocolate peanut butter balls sprinkled with coconut flakes stacked in a small white bowl.
      Chocolate Coconut Peanut Butter Balls
    • Stacked oatmeal cookies.
      Easy Coconut Flour Oatmeal Cookies

    Footer

    ↑ back to top

    About

    • About Me
    • Nutritional Disclaimer
    • Accessibility Statement
    • Privacy Policy

    Contact

    • Contact

    CLEAN PLATE MAMA © 2025 FOODIE PRO THEME ON GENESIS FRAMEWORK LOG IN

    Privacy Policy