Peanut Butter Crispy Bites
These peanut butter crispy bites are a wholesome snack the whole family will love! Just 5 ingredients, no bake, and ready in 15 minutes with brown rice crisps, flaxseeds and raw honey. Tastes like a dessert, but is actually good for you!
Servings 24 Bites
Calories 117kcal
Equipment
- 1 24-cup silicone muffin pan
- 1 large mixing bowl
Ingredients
- 1 cup drippy, natural peanut butter
- ¼ cup raw honey
- ¼ tsp. fine sea salt
- 1 ½ cups brown rice crisps
- ½ cup ground flaxseeds
Chocolate Topping
- ½ cup chocolate chips
- 1 tsp. peanut butter
Instructions
- In a large mixing bowl, combine the peanut butter, honey, and salt.1 cup drippy, natural peanut butter, ¼ cup raw honey, ¼ tsp. fine sea salt
- Add the brown rice crisps and ground flaxseeds and mix to fully combine.1 ½ cups brown rice crisps, ½ cup ground flaxseeds
- Scoop the mix into the muffin cups, filling them almost to the top. Use the back of a spoon to pack the mixture into each muffin cup, leaving a small space for the chocolate topping.
- Combine the chocolate chips and peanut butter in a microwave-safe bowl. Heat in 45-second intervals until almost melted. Remove and stir until smooth and all chocolate is fully melted.
- Spread a layer of chocolate evenly over the top of each crispy bite. Transfer to the fridge and allow the chocolate to fully set. This should take about 1 hour.
- Once set, pop each bite from the muffin pan and store in the fridge in an airtight container.
Notes
- If you have leftover mixture, you can make a few "crispy balls" with it.
- Chocolate topping is optional, but highly recommended :)
- Store in an airtight container in the fridge for up to 1 week.
Nutrition
Calories: 117kcal | Carbohydrates: 10g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 1mg | Sodium: 26mg | Potassium: 91mg | Fiber: 2g | Sugar: 6g | Vitamin A: 8IU | Vitamin C: 0.1mg | Calcium: 19mg | Iron: 0.5mg
