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Two mason jars on a wood cutting board filled with overnight oats topped with peaches, almonds, and coconut. Oats sprinkled on the cutting board.

Peaches and Cream Overnight Oats

Peach season is upon us and these peaches and cream overnight oats are a perfect way to enjoy this seasonal fruit! A nutritious way to start your day and are both gluten free and dairy free friendly.
Course Breakfast
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Resting time 8 hours
Total Time 5 minutes
Servings 2 servings
Calories 423kcal
Author Sara


  • 2 ,mason jars (or other air-tight containers)


  • 1 cup rolled oats/old-fashioned oats (certified gluten free if needed)
  • ¼ cup almond milk yogurt (plain/unsweetened)
  • 1 ½ cups almond milk (unsweetened)
  • 1 tbsp. pure maple syrup (more to taste)
  • ½ tsp. cinnamon
  • 1 peach, chopped
  • 2 tbsp. slivered almonds
  • 2 tbsp. shredded coconut, unsweetened


  • Use 2 mason jars, or any other leak proof container, to prep overnight oats. Start by placing ½ cup oats in each jar.
  • Add 2 tbsp. yogurt, ¾ cup milk, ¼ tsp. cinnamon, and ½ tbsp. maple syrup to each jar. Stir all ingredients until fully mixed. Top with chopped peaches, almonds, and coconut. Tightly close up each jar/container.
  • Refrigerate overnight. Oats will be ready in the morning.
  • Stir oats and enjoy!


  • Yogurt: Greek or regular almond milk yogurt works. And if you aren't dairy free, you can use regular yogurt, just make sure it's plain/unsweetened.
  • Milk: Any unsweetened non-dairy milk will work, I just prefer almond milk.  And regular milk will work if you aren't dairy free. 
  • I usually make these in individual jars/containers, but you can easily make the recipe in one large batch and dish up in the morning. 
  • You can either eat these straight out of the fridge, or warm them up in the microwave quickly.
  • If oats are too thick for your liking in the morning simply add more milk. 


Calories: 423kcal | Carbohydrates: 48g | Protein: 11g | Fat: 23g | Saturated Fat: 9g | Sodium: 334mg | Potassium: 474mg | Fiber: 11g | Sugar: 13g | Vitamin A: 245IU | Vitamin C: 5mg | Calcium: 380mg | Iron: 3mg