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Two mason jars on a wood cutting board filled with overnight oats topped with peaches, almonds, and coconut. Oats sprinkled on the cutting board.
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Peaches and Cream Overnight Oats

Peach season is upon us and these peaches and cream overnight oats are a perfect way to enjoy this seasonal fruit! A nutritious way to start your day and are both gluten free and dairy free friendly.
Course Breakfast
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Resting time 8 hours
Total Time 5 minutes
Servings 2 servings
Calories 423kcal
Author Sara

Equipment

  • 2 ,mason jars (or other air-tight containers)

Ingredients

  • 1 cup rolled oats/old-fashioned oats (certified gluten free if needed)
  • ¼ cup almond milk yogurt (plain/unsweetened)
  • 1 ½ cups almond milk (unsweetened)
  • 1 tbsp. pure maple syrup (more to taste)
  • ½ tsp. cinnamon
  • 1 peach, chopped
  • 2 tbsp. slivered almonds
  • 2 tbsp. shredded coconut, unsweetened

Instructions

  • Use 2 mason jars, or any other leak proof container, to prep overnight oats. Start by placing ½ cup oats in each jar.
  • Add 2 tbsp. yogurt, ¾ cup milk, ¼ tsp. cinnamon, and ½ tbsp. maple syrup to each jar. Stir all ingredients until fully mixed. Top with chopped peaches, almonds, and coconut. Tightly close up each jar/container.
  • Refrigerate overnight. Oats will be ready in the morning.
  • Stir oats and enjoy!

Notes

  • Yogurt: Greek or regular almond milk yogurt works. And if you aren't dairy free, you can use regular yogurt, just make sure it's plain/unsweetened.
  • Milk: Any unsweetened non-dairy milk will work, I just prefer almond milk.  And regular milk will work if you aren't dairy free. 
  • I usually make these in individual jars/containers, but you can easily make the recipe in one large batch and dish up in the morning. 
  • You can either eat these straight out of the fridge, or warm them up in the microwave quickly.
  • If oats are too thick for your liking in the morning simply add more milk. 

Nutrition

Calories: 423kcal | Carbohydrates: 48g | Protein: 11g | Fat: 23g | Saturated Fat: 9g | Sodium: 334mg | Potassium: 474mg | Fiber: 11g | Sugar: 13g | Vitamin A: 245IU | Vitamin C: 5mg | Calcium: 380mg | Iron: 3mg