Overnight Oats with Frozen Fruit

Glass cup, on a small round wooden cutting board, filled with overnight oats topped with thawed frozen fruit with a vintage spoon in the glass.

Overnight Oats with Frozen Fruit

Enjoy an easy and satisfying breakfast with these overnight oats with frozen fruit. Just 5 minutes of prep the night before and you have a filling, nutritious, and quick breakfast the next day (or days to come). Gluten free and can easily be made dairy free.

Course Breakfast

Cuisine American

Diet Gluten Free

Prep Time 5

Chill Time 3

Total Time 5

Servings servings

Calories 408kcal

Author Sara

Equipment

1 mixing bowl with cover
OR 2 ,mason jars

Ingredients

1 cup rolled oats/old-fashioned oats (certified gluten free if needed)
2 cups milk (I use almond milk to make dairy free)
3 tbsp. chia seeds
1 cup frozen mixed berries or frozen fruit

Instructions

Add the oats, milk, and chia seeds to a lidded mixing bowl/storage container and stir the ingredients together.
Top with frozen fruit, cover, and place in the fridge.
The next morning, or when ready to eat, stir the oats together with the fruit. Top with any additional toppings and enjoy!

Notes

To make in mason jars, simply divide the ingredients equally between 2 jars (recipe as written makes 2 servings).
Suggested toppings include nut butters, raw nuts/seeds, and/or unsweetened coconut.
Protein content is based off of almond milk; if using cow's milk, protein will be much higher.
Overnight oats are best within 3-4 days when stored in the fridge in a sealed container.

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Nutrition