How to Make Oat Flour

Learn how to make oat flour from scratch. Homemade oat flour takes less than 5 minutes to make, is incredibly easy, and can be used in a variety of recipes.

Course Ingredients

Cuisine American

Diet Gluten Free

Prep Time 5

Total Time 5

Servings cups

Calories 410kcal

Author Sara

Equipment

1 high-speed blender or food processor

Ingredients

4 cups rolled oats/old-fashioned oats (use certified gluten free if needed)

Instructions

Place oats in a high-speed blender or food processor.
Blend on med-high for about 30 seconds, or until all oats are ground down into a fine flour. If needed, you can stop the blender and mix the oats.
Store in an air-tight container, at room temp, for up to 6 months.

Notes

Check for small pieces of oats to ensure all oats get ground down - if needed, you can stop the blender and stir the oats a few times.
1 cup of oats will yield roughly ¾ cup of oat flour.
Because I frequently use oat flour in my kitchen, I always blend up multiple cups of oats and store a jar of oat flour in my pantry so it's ready when I need it.
The nutrition information shown is for roughly 1 cup of oat flour (recipe makes 3 cups).

Nutrition