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strawberry watermelon popsicles on a round white plate with ice cubes
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Strawberry Watermelon Popsicles

Easy 2-ingredient strawberry watermelon popsicles that are ready for the freezer in 5 minutes. A refreshing and healthy treat that is great for hot summer days!
Course Snack
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Freeze Time 3 hours
Total Time 3 hours
Servings 6 popsicles
Calories 31kcal
Author Sara

Ingredients

  • 2 cups chopped watermelon
  • 2 cups hulled and sliced strawberries

Optional Ingredients (see notes)

  • 2 tbsp. raw honey
  • 2 tbsp. water

Instructions

  • Mix watermelon and strawberries in a blender or food processor until fully blended.
  • Pour into popsicle molds and freeze for 3-4 hours, or until frozen.
  • Enjoy!

Notes

  • If adding honey:  Using a small sauce pan, heat the honey and water over low heat. Stir frequently until honey has dissolved and you are left with sugar water. Pour this into the blender with the fruit prior to blending. (I like using raw honey, but regular honey will work. You could try maple syrup or organic sugar, too). 
    • If adding honey, each popsicle will have roughly 5 grams of added sugar and 46 total calories. 
  • Unmolding popsicles - let the popsicles sit at room temperature for 2-3 minutes before taking out of the molds (this just helps them slide out of the molds easier). You can also run under warm water for 30 seconds or so to loosen them from the molds.
  • You can store these in the molds, or take all popsicles out of molds after frozen and store in a freezer safe container. Use some parchment paper between popsicles if needed. 
  • Popsicles will stay good in the freezer for 2-3 weeks. 
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Nutrition

Calories: 31kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 130mg | Fiber: 1g | Sugar: 5g | Vitamin A: 294IU | Vitamin C: 32mg | Calcium: 11mg | Iron: 1mg