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Pulled pork with two forks and a side of BBQ sauce on a plate.
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Slow Cooker Pulled Pork

This is seriously the best slow cooker pulled pork recipe! It takes just minutes to prep and becomes tender, juicy, melt in your mouth pork. A delicious crowd pleaser and perfect for an easy weeknight meal.
Course Main Course
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Slow Cooking Time 8 hours
Total Time 8 hours 5 minutes
Servings 8 servings
Calories 328kcal
Author Sara

Equipment

  • 1 slow cooker

Ingredients

  • 4 lbs. pork butt or pork shoulder (see notes)
  • 1 yellow onion, chopped
  • 2 tbsp. coconut sugar (or brown sugar)
  • 1 tbsp. paprika
  • 2 tsp. fine sea salt
  • 1 tsp. garlic powder
  • 1 tsp. ground pepper
  • ½ tsp. dry mustard
  • ½ tsp. ground cumin

Instructions

  • Turn slow cooker on low if you are planning for a longer cook time (about 8 hours) or high if you need a shorter cook time (about 5 hours).
  • Place pork butt (or shoulder) in slow cooker and place onions around the pork.
  • Mix all seasoning ingredients (coconut sugar through cumin) in a small bowl. Pour seasoning on pork and rub into all sides of the meat.
  • Cover and cook on low for about 8 hours, or on high for about 5 hours. You'll know its done when it can easily be shredded with a fork (see notes).
  • Once cooked through, remove the pork from the slow cooker and place on a cutting board or large baking sheet. Using 2 forks, shred the meat. Discard any large pieces of fat and if your pork had a bone in it, discard the bone too.
  • There will be a lot of liquid left in the slow cooker. You will want some of this for the pulled pork. I recommend draining all but about 1 cup of the liquid. Add shredded pork back to the slow cooker and mix with the left over liquid and cooked onions.
  • Turn slow cooker to warm if you aren't going to eat right away.
  • Serve and enjoy!

Notes

  • Pork butt is best for pulled pork, but pork shoulder also works perfectly. 
  • Either coconut sugar or brown sugar can be used. Used coconut sugar if looking for a Paleo pulled pork recipe. 
  • The pork will easily shred when it's fully cooked. Pierce pork with two forks and pull forks apart to see if the pork shreds. If you have to use a ton of force to pull the pork, then it's not done yet... you should only need a little bit of pressure. If you are using a bone-in piece, the meat should fall off the bones.
  • Store leftovers in the fridge. This will stay good in the fridge for up to 3-4 days.

Nutrition

Calories: 328kcal | Carbohydrates: 7g | Protein: 43g | Fat: 13g | Saturated Fat: 5g | Cholesterol: 136mg | Sodium: 874mg | Potassium: 852mg | Fiber: 1g | Sugar: 3g | Vitamin A: 910IU | Vitamin C: 1mg | Calcium: 45mg | Iron: 3mg